Be Dynamic Extended Length Class

Are you missing longer vinyasa classes?  Do you want a little longer warm up and cool down, or some extra time to build into a pose variation that may not be accessible in a regular class?  Then this class is for you!  Join Lady Yoga for a 90 minute all levels vinyasa flow class on March 11th and March 18th and start your weekend in the best possible way.  If you've never taken a class with Lady before, expect to laugh your way through a fun, engaging class led by a 500hr-ERYT lead trainer who has studied with amazing teachers, including Sri Dharma Mittra, Shri K Pattabhi Jois, and Srivatsa Ramaswami, all over the world.  Lady enjoys sharing her knowledge in an accessible and enjoyable manner in this class that is appropriate for all-levels of yogi.  $30 per class, $25 monthly/annual members.