Sun, Sep 18

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Marietta

Intro. to Sun Salutations Workshop

Join Julie Eubanks for an in-depth exploration of the anatomy and alignment of sun salutations. You will learn proper alignment as well as modifications for each pose. This is an all levels workshop appropriate for those brand new to yoga, as well as the seasoned practitioner.

Intro. to Sun Salutations Workshop

Time & Location

Sep 18, 4:00 PM – 6:00 PM

Marietta, 107 Church St, Marietta, GA 30060, USA

About The Event

The sun salutations are common place in hatha yoga classes; yet, many people rush through them without a real understanding of the proper alignment of the most commonly performed poses in class . . . downward facing dog, plank, low plank, upward facing dog, warrior one, warrior two and chair pose. Join Julie Eubanks for an in-depth exploration of the anatomy and alignment of sun salutations.  You will learn proper alignment as well as modifications for each pose. This is an all levels workshop appropriate for those brand new to yoga, as well as the seasoned practitioner.